Apr 25 2020
What’s in Your Glass?
We all know the idiom, “is your glass half empty or half full?” I generally think of myself as a half full type of person, but in the past few months I’ve seen more and more my propensity towards being an Eeyore. It’s the insidious little comments that all start adding up and then somehow the optimistic room is shrouded in doubt and blah. Of course these moments come most often when I’m tired, hungry or feeling vulnerable. Not being my bestest ever self, but that is no excuse. And the more I think about this half emptiness, the more I see the pattern, and I’ve talked about this before, “it must be my fault.” Last night we heard a knocking sound, Continue reading
Jun 28 2017
In My Head
Oh to be fully in my heart and not so wrapped up in my head. This week has been full of reminders to get out of my head and into my body, to get in touch with my instincts and intuition. I don’t know why some people find it so easy to “lead from the hip,” while others of us struggle to let go of control and fear enough to make it through the day, not all tied up in knots. Continue reading